50 Days until 50: Day 19

June 10, 2020

It’s an affirmation, not a magic spell

I’m into affirmations and do believe that you can speak things into existence.

There was a time where I would wake up everyday and say an affirmation. I would have affirmations taped to my bathroom mirror and written throughout my journal.

I did this for a few months and gave up because nothing was happening. I know now why my positive incantations weren’t instantly transforming my life.

Affirmations help to retrain our inner voice from being negative and downgrading to positive and uplifting.

What makes an affirmation work is not some supernatural natural force or fairy dust. There has to be intentional action behind the affirming words to make a positive change.

If your affirmation is that you are wealthy, you have to make choices and take actions that support building wealth.

If your affirmation is that you are enough, you have to act accordingly. Learn to say no, surround yourself with people that uplift you. Treat yourself with grace, love and respect.

I’m getting back into my daily affirmation routine, but this time I’m including action steps to support the affirmative statements.

What are some of your favorite affirmations?

Unknown's avatar

About lmeceo

My name is Lisa M Evans MA, CDP.  I am an author, blogger, introvert and vegan.  I earned a Masters degree in Psychology from Cleveland State University and a certification in Diversity Management. I created this blog to come out of my shell and share my perspective on a variety of topics. I want to use this blog as a sounding board, gathering place and learning opportunity. I plan on sharing a little bit of everything that interests me, natural hair, being vegan, and anything else that moves me. I have three titles that are available on Amazon,  I Know How to Lose Weight, So Why Haven't I,  a self-help book that was written as a way to work through my issues with weight and dig deeper than just diet and exercise, This is my brain on emotion, a collection of poems that I have written over the years to express my innermost thoughts and feelings, Rich Man's Song, a children's book that teaches a valuable lesson about love and money.
This entry was posted in online diary, random thoughts and tagged , , , , , , , , , . Bookmark the permalink.

Leave a comment