Author Archives: lmeceo

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About lmeceo

My name is Lisa M Evans MA, CDP.  I am an author, blogger, introvert and vegan.  I earned a Masters degree in Psychology from Cleveland State University and a certification in Diversity Management. I created this blog to come out of my shell and share my perspective on a variety of topics. I want to use this blog as a sounding board, gathering place and learning opportunity. I plan on sharing a little bit of everything that interests me, natural hair, being vegan, and anything else that moves me. I have three titles that are available on Amazon,  I Know How to Lose Weight, So Why Haven't I,  a self-help book that was written as a way to work through my issues with weight and dig deeper than just diet and exercise, This is my brain on emotion, a collection of poems that I have written over the years to express my innermost thoughts and feelings, Rich Man's Song, a children's book that teaches a valuable lesson about love and money.

Hindsight

Posted on July 21, 2021 by lmeceo

Hindsight is the minds plight Stuck in reflective retrospection keeps you going in the wrong direction Retracing footsteps walking backwards through life No forward progress causes stagnation and strife There is power in the here and now, the present, accept … Continue reading →

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My first year of my 50’s

Posted on June 30, 2021 by lmeceo

Happy birthday to me! Today I turn 51 and the past year has been a mental, emotional and spiritual roller coaster ride. For starters I had to celebrate my milestone birthday during a public health emergency and was unable to … Continue reading →

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Donna’s recipe: Hair growth journey

Posted on April 28, 2021 by lmeceo

Week one This is one week progress after starting my hair growth journey with Donna’s Recipe biotin and hair growth oil. I decided to include pictures of my hair picked out and styled to give a better perspective . Week … Continue reading →

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This is my brain on emotion

Posted on April 21, 2021 by lmeceo

To continue celebrating National Poetry Month, I would like to introduce my poetry book, This is my brain on emotion. This book is a collection of poetry I’ve written over the years. Writing poetry has always been cathartic for me, … Continue reading →

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The God in you

Posted on April 19, 2021 by lmeceo

Nothing is worth your peace of mind So I’m going to give you a piece of mine Serenity solace and sanity are all you need to truly be free Money may be able to buy you things But not the … Continue reading →

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Rich Man’s Song

Posted on April 14, 2021 by lmeceo

To celebrate National Poetry Month, I would like to introduce my children’s book, Rich Man’s Song The book is a delightful tale with a positive message and features characters of color. The story is told in rhyme and has a … Continue reading →

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Donna’s recipe: Hair growth journey

Posted on March 31, 2021 by lmeceo

So I’m growing my hair out. Why? I don’t know, but I want to see what happens if I avoid the clippers for a while. To assist me in my hair growth journey I decided to try vegan influencer Tabitha … Continue reading →

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Letters to my friends

Posted on March 24, 2021 by lmeceo

Happy New Year! I know it’s months later than the calendar new year, but my new year starts in spring. The time change, longer days and more sunshine, spring brings a renewed energy and mood for me that feels more … Continue reading →

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Find the light

Posted on March 20, 2021 by lmeceo

In those quiet moments of self reflection Your mind starts to wander and change direction As you compare your past self to who you are today Reflecting on the things you’ve done that got in your way To becoming your … Continue reading →

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California trip

Posted on October 28, 2020 by lmeceo

October 28, 2020 This is a late post. I was supposed to release it on September 16, 2020. A few weeks ago my niece asked me to come to California to watch her 6 month old son over the Labor … Continue reading →

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