Tag Archives: this is my brain on emotion

50 Days until 50: Day 8

June 20, 2020 41 When I turned 41, I was 6 months sober. I had been laid off my job and decided to enroll in school to pursue a Masters Degree Right before I was to start school I was … Continue reading

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50 Days until 50: Day 13

June 16, 2020 Life is a gift Everyday should be like Christmas not just December 25thThough we choose to sit and watch it go by aimlessly Living vicariously through reality TV taking for granted how precious each breath we take … Continue reading

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50 Days until 50: Day 16

June 13, 2020 Who am I? Who am I? I still don’t know Who am I? Someone willing to learn and grow Who am I? Taking this life journey slow Who am I? I just don’t know

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50 Days until 50: Day 18

June 11, 2020 Breathe deep The smell of rain on wet concrete Feet grounded in reality thoughts of goals yet to achieve  Breathe deep feel the wind’s caress, the goose bumps form  Breathe deep notice the presence of being, being aware, … Continue reading

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50 Days until 50: Day 19

June 10, 2020 It’s an affirmation, not a magic spell I’m into affirmations and do believe that you can speak things into existence. There was a time where I would wake up everyday and say an affirmation. I would have … Continue reading

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50 Days until 50: Day 21

June 8, 2020 Attaching negativity to what I want in order to justify wanting it When you want something do you create a negative reason to justify wanting it? For me, this way of thinking has become automatic. I realized … Continue reading

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50 Days until 50: Day 22

June 7, 2020 Self care Sunday It has been a trying couple of weeks. Today I focused on getting some mental rest. I listened to music and watched some of my favorite movies and tried not to think about anything. … Continue reading

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50 Days until 50: Day 23

June 6, 2020 It’s time to talk Remove the phrase I don’t see colorSo we can truly see each other And focus on what lies within and not be distracted by melanin Our hearts beatOur blood flowsWe celebrate highsAnd experience … Continue reading

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50 Days until 50: Day 24

June 5, 2020 Joy Today I was riding in my car with the A/C on blasting my music and for a brief moment I felt happy and light. For a brief moment the weight of everything going on in the … Continue reading

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50 Days until 50: Day 25

June 4, 2020 I wonder This is going to be a real short and random post. I was listening to Super Cat’s Bad Boy remix of Dolly My Baby and in Third Eye’s verse he says “There is no way … Continue reading

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